You’ve been around for quite some time now, and I thought you’d never leave. But please know that the immediate pain you feel now will eventually fade. Read Ron’s letter below and ask yourself if letter writing might be a good option for you. You convinced me that I couldn’t live without you. I built my days around you, making sure you were always within reach. Before I knew it, I was no longer choosing you—you were choosing for me.
A Goodbye Letter to Addiction
- You can begin to discover the hope and promise of successful, long-term recovery.
- You gave me sorrow and torn apart relationships.
- Seeking support and guidance from others can provide additional strength and encouragement as they continue on their journey towards recovery and healing.
- You may use this questionnaire again to see if there have been any significant changes in your patient’s overall well-being and psychological distress.
Euphoria pouring all over my body as I lay there nodding off, I pushed you off me and said goodbye for the evening. I thought that was going to be the only time but your magnetic pull had other plans. If you’re struggling with self-judgment, https://ecosoberhouse.com/ check out The Mighty’s No Shame group. It’s a safe space to share how you’re feeling with other people who get it. Find out the answers to these questions and more with Psychology Today. But, my dear addiction, I see you for what you are.
Step 3: Discuss the information in the handout with the patient
You’ll not be even a part of my future. You’ve been through a lot, but now it’s time to be free of the toxic relationship you have with your drug of choice and restore connections with your true friends and family members. THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE. The information contained on this website is not intended to be goodbye addiction letter a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment.
Step 2: Scoring
Without you, I am accomplishing more than I ever have. Without you, I am returning to the life and people I once loved because I know they still love me. Eventually, I realized that I was wrong. You became the hardest relationship I have ever had to experience. You started to take more than you gave.
When would you use this Willingness and Action Plan ACT Worksheet?
I know you don’t quite know why your life is the way it is or why you are using and drinking Halfway house like you are. I know that you think if you just stop everything life will get better. I am here to tell you when life doesn’t get better because you simply put the stuff down; you are going to mess up. You are smart, and you are insightful.
